Your metabolism is not broken. You just never learned how it works.
I help professionals lose fat, fix their energy, and understand their body through metabolic health coaching grounded in food science.
No calorie counting. No restrictive diets. Just what actually works.
Three ways to start
Free Checklist
Download the Metabolic Health Checklist and find out which of 12 warning signs apply to you. Each one comes with a specific fix you can try this week. Free. Takes 10 minutes.
coming soon..
10 Day Detox ($10)
A structured metabolic reset with a complete food guide, recipes, a fasting progression, and community support. Most people feel a difference by day four. A dollar a day.
Coming soon..
30 Day Reset ($495)
My signature group coaching program. Four weeks of guided lessons, live coaching calls every week, private community, and a framework for lasting results. Limited to 25 people.
Meet Azadeh
I am a Food Scientist (Kansas State University) and certified metabolic health coach with over 15 years of experience helping professionals take control of their health.
I lost two uncles and my grandmother to diabetes. That personal loss drove me to spend my career understanding why smart, driven people struggle with their health despite doing everything they think is right. The answer is almost always metabolic, and almost always fixable.
I have worked with over 2,000 clients including executives, entrepreneurs, and busy parents. I write the GoFast newsletter for 20,000+ professionals and run the 30 Day Metabolic Reset cohort.
oin 17,000+ professionals reading GoFast
Every Thursday I send one email with one actionable health insight. No spam. No fluff. Just what works for busy people who want to understand their metabolism.
If this sounds like you, you are in the right place.
You are eating well but the weight will not move. You wake up tired no matter how much you sleep. By 3pm your energy crashes and you reach for coffee or sugar just to get through the day. You have tried keto, calorie counting, intermittent fasting on your own, and nothing sticks. You are not lazy. You are not broken. And it is not about willpower. The problem is almost always metabolic. Insulin. Cortisol. Meal timing. Nutrient deficiencies. Inflammation from foods that are marketed as healthy but are quietly working against you. When you fix the root cause, the symptoms take care of themselves. That is what I help people do.
What Clients are saying...
Working with Azadeh for over two years has been a transformative experience. Her deep knowledge of food, nutrition, and fitness is unmatched, and she makes the process not just effective but genuinely enjoyable. Her expertise has helped me reduce stress, manage my food intake more easily, and adopt healthier habits that fit my lifestyle. Azadeh’s background in fitness and diet has been instrumental in achieving my goals, and her fun, engaging approach makes every session something to look forward to. I can’t recommend her enough
- Robert Hutchison
Azadeh is a fantastic health coach and nutritionist. Her approach is multifaceted with an emphasis on mental, physical and emotional growth. She is a great communicator and always has time to answer questions & make adjustments as needed. I have seen great results and have been very impressed with her. In fact, I have already recommended her to several people within my network.
- Joe Franco
I can’t say enough about Azadeh’s 7 day detox. Program is simple & flexible. No counting calories or measuring but of course there are a few non-negotiable’s. Its not a diet and much more then a detox- it’s a new way of balancing your life.
Bryan Brandes
Get in touch
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